Weigh In record (no journal entry) for 22 April 2017
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76.9 kg
Lost so far: 13 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 62.49g | Prot: 49.63g | Carbs: 228.98g.
Lunch: Peijnenburg Ontbijtkoek, Aldi Yorkham, Blue Band Halvarine, Volkoren Brood. Dinner: AH Nasi Goreng. Snacks/Other: AH Roomijs Stracciatella, Twix Twix Mini. more...
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steady weight
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caatje11's Weight History
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