Weigh In record (no journal entry) for 22 April 2017
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55 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 139.19g | Prot: 68.91g | Carbs: 23.15g.
Breakfast: AH Verse Slagroom, AH Doosjevol Blauwe Bes Framboos, De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: Galbani Mascarpone, Mozzarella Kaas, AH Goudse Kaas Oud 48+, Dawtona Gezeefde Tomaten, Rundergehakt, AH Courgette. Dinner: Zaanse Mayonaise, AH Ijsbergsla, Ei, AH Shoarmavlees. more...
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Losing 0.7 kg a Week
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rosa.a.t's Weight History
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