Weigh In record (no journal entry) for 22 April 2017
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 48.27g | Prot: 35.87g | Carbs: 247.63g.
Breakfast: Кофе (из Молотых Зерен), Каша Пшенная на Молоке, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Uncle Tong Сушеный Банан, Ашан Пирог Домашний с Капустой. Snacks/Other: Яблоко. more...
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Gaining 1.2 kg a Week
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alina.osadchaya's Weight History
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