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larp1
Journal
21 Apr 17
larp1's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
47 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
397 kcal
Fat: 15.94g | Prot: 30.89g | Carbs: 37.04g.
Breakfast:
Queso Mozzarella, Coliflor Cocida (sin Grasa Añadida en la Cocina).
Lunch:
Alga Marina (Preparado con Salsa de Soja), Espinacas.
Dinner:
Isadora Frijoles Refritos Bayos, Lala Queso Oaxaca, Jitomate, Lechuga.
more...
1441 kcal
Exercise:
TRX - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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larp1's Weight History
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