Leanne Morgan's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
54.4 kg Lost so far: 1.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
729 kcal Fat: 21.60g | Prot: 14.90g | Carbs: 118.90g.   Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Warburtons Thin Bagel Plain. Snacks/Other: Walkers Monster Munch Crisps - Pickled Onion, Cadbury Creme Egg, Cadbury Mini Eggs (9). more...
1631 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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Leanne Morgan's Weight History


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