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Annie Coto
Journal
21 Apr 17
Annie Coto's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
56 kg
Lost so far:
2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
741 kcal
Fat: 30.30g | Prot: 16.68g | Carbs: 104.55g.
Breakfast:
Danone Oikos Coco Rallado, Jugo de Naranja.
Lunch:
Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Sierra Chilaquiles Rojos.
Dinner:
Rabanito, Naranjas.
more...
1588 kcal
Exercise:
Running - 6/mph - 20 minutes, Resting - 23 hours and 40 minutes.
more...
Gaining 0.1 kg a Week
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Annie Coto's Weight History
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