Weigh In record (no journal entry) for 21 April 2017
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70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 73.89g | Prot: 125.00g | Carbs: 188.38g.
Breakfast: Svetia Stevia, Canela, Semillas Secas de Chía, Hojuelas de Avena, Papaya, Santa Clara Leche Deslactosada Light, Café, San Juan Claras de Huevo, Huevo. Lunch: Be Light Agua de Jamaica, Sanissimo Salmas, Pimienta o Salsa Picante, Cebollas Rojas, Quesillo, Jitomate, Frijoles Refritos, Pechuga de Pollo, Lechuga de Hoja Verde. Dinner: Chile Jalapeño, Mostaza, Zanahoria, Jitomate, San Rafael Salchicha de Pavo. Snacks/Other: General Mills Fiber One Brownies, Sabritas Chicharrón de Cerdo, Tajín Chile en Polvo, Jícama. more...
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2048 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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