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lycalinda
Journal
21 Apr 17
lycalinda's Journal, 21 Apr 17
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Weigh In record (no journal entry) for 21 April 2017
91.3 kg
Lost so far:
28.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2017:
496 kcal
Fat: 29.15g | Prot: 23.27g | Carbs: 33.82g.
Breakfast:
Ovo Mal Cozido, Pão Italiano, Scala Queijo Prato, Aviação Manteiga com Sal, Santa Ernestina Crock Pizza Original, Café.
more...
2799 kcal
Exercise:
Housework - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Cooking - 1 hour and 30 minutes, Desk Work - 8 hours.
more...
Losing 0.2 kg a Week
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lycalinda's Weight History
View Complete History