lycalinda's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
91.3 kg Lost so far: 28.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
496 kcal Fat: 29.15g | Prot: 23.27g | Carbs: 33.82g.   Breakfast: Ovo Mal Cozido, Pão Italiano, Scala Queijo Prato, Aviação Manteiga com Sal, Santa Ernestina Crock Pizza Original, Café. more...
2799 kcal Exercise: Housework - 20 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Cooking - 1 hour and 30 minutes, Desk Work - 8 hours. more...
Losing 0.2 kg a Week



     
 

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lycalinda's Weight History


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