Weigh In record (no journal entry) for 21 April 2017
|
114.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
2690 kcal
|
Fat: 122.20g | Prot: 143.77g | Carbs: 256.83g.
Breakfast: Lechuga, Mayonesa, Alpura Crema, Aguacate, Cebollas, FUD Queso de Puerco, Queso Fresco, Bolillo, Plátano, Mead Johnson Cal C Tose Complete, Leche Entera. Lunch: Pez Espada Cocido, Tostadas, Coca-Cola Coca-Cola (Lata), Aderezo a la Vinagreta, Ostiones, Caracoles, Pulpo, Camarones al Vapor o Hervidos. Dinner: Sashimi de Salmón, Sashimi de Atún, Jumex Único Fresco (Naranja sin Pulpa), Yakisoba. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabanaya's Weight History
|