anuta_rogozina's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

61 kg Lost so far: 4 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

300 kcal

Fat: 6.72g | Prot: 49.55g | Carbs: 11.45g. Lunch: Мороженое, Чай, Дикси Треска Стейк. more...

2584 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Zumba - 2 hours, Standing - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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anuta_rogozina's Journal, 21 Apr 17

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anuta_rogozina's Weight History