Weigh In record (no journal entry) for 21 April 2017
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65 kg
Lost so far: 20.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 76.50g | Prot: 80.13g | Carbs: 195.57g.
Breakfast: Сметана, Творог 5%, Бутерброд с Маслом и Сыром, Вода. Lunch: Печенье Рыбки, Сгущенное Молоко, Кофе, Хлеб Зерновой, Жареное Яйцо, Апельсин, Сметана, Творог 5%. Dinner: Сметана, Maggi Гречка по-Купечески. more...
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Losing 2.1 kg a Week
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tanechka39's Weight History
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