Weigh In record (no journal entry) for 21 April 2017
|
75.7 kg
Lost so far: 11.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 42.17g | Prot: 64.54g | Carbs: 199.81g.
Breakfast: Banane, Milbona Skyr Pur, Mandeln. Lunch: Lidl Spaghetti Glutenfrei, Tomatensoße. Dinner: Lidl Mozzarella Light, Balsamico, Cocktailtomaten, Eisbergsalat, Gurke (mit Schale), Avocado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|