Weigh In record (no journal entry) for 21 April 2017
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55.3 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 84.48g | Prot: 56.45g | Carbs: 84.04g.
Breakfast: Beyaz Peynir, Kıymalı Yumurta, Beyaz Ekmek. Lunch: Tam Yağlı Sade Yoğurt, Ispanak Yemeği. Dinner: Karnıyarık. Snacks/Other: Sigara Böreği, Tadım Sarı Leblebi, Tam Yağlı Sade Yoğurt. more...
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Losing 0.4 kg a Week
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badeliso's Weight History
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