Weigh In record (no journal entry) for 08 February 2012
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1480 kcal
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Fat: 96.96g | Prot: 127.81g | Carbs: 29.97g.
Lunch: Tomates Cereja, Alface, Carne de Vaca Moída (90% Magro / 10% Gordo), Berinjela Cozida. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Presunto Magro, Queijo Processado Suiço, Ovo, Clara de Ovo. Snacks/Other: Leite De Soja Zero, Morangos, Queijo Processado Suiço. more...
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Losing 1.4 kg a Week
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gustavonrr's Weight History
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