Weigh In record (no journal entry) for 21 April 2017
|
72 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 0.87g | Prot: 2.44g | Carbs: 78.32g.
Breakfast: Apel. Lunch: Buah Pir. Snacks/Other: Pisang. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yudi_212's Weight History
|