Weigh In record (no journal entry) for 20 April 2017
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68.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 66.87g | Prot: 140.62g | Carbs: 29.35g.
Lunch: Repolho Verde Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango. Dinner: Maminha, Sadia Filé de Peito de Frango, Repolho, Ovo, Mandubim Pasta de Amendoim Integral. more...
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steady weight
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