Weigh In record (no journal entry) for 20 February 2012
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58.2 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2012:
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762 kcal
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Fat: 21.88g | Prot: 106.78g | Carbs: 32.56g.
Breakfast: turkey breast meat, hard boiled eggs. Lunch: ground beef patty, viva fat free cottage cheese. Dinner: turkey breast meat, salmon fillet, egg white, fat free yogurt, oat bran. Snacks/Other: fat free milk, Turkey Breast Meat. more...
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Aeanderson4's Weight History
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