Weigh In record (no journal entry) for 20 April 2017
|
85.1 kg
Lost so far: 45.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 44.01g | Prot: 146.76g | Carbs: 98.57g.
Lunch: Dempster's Whole Wheat Tortillas (Large), Egg White, Natural Selections Oven Roasted Chicken Breast, Skotidakis Feta Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Dinner: Lean Cuisine Chicken in Wine Sauce. Snacks/Other: Kraft All Natural Crunchy Peanut Butter, Pure Protein Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. more...
|
steady weight
|
|
delucank's Weight History
|