Weigh In record (no journal entry) for 20 April 2017
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75.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 91.03g | Prot: 44.14g | Carbs: 68.22g.
Breakfast: Roshen Шоколад Brut 78%, Кофе. Lunch: Вареное Яйцо, Хлеб Черный, Рассольник, Сосиски Молочные, Приготовленная Брокколи (без Жира). Dinner: Жареная Картошка. more...
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steady weight
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elenatroick's Weight History
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