Weigh In record (no journal entry) for 20 April 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 67.10g | Prot: 210.05g | Carbs: 288.55g.
Breakfast: Myprotein Instant Oats, BPR Protein Oat Pancake, Zymil Latte Alta Digeribilità senza Lattosio, Master Crumble Mixed Fruit Muesli, Anderson Sport Butter, Marmellate e Conserve, Milbona Skyr Bianco Magro, Mulino Bianco Fette Biscottate. Lunch: Cavolo, Petto di Pollo, Barilla Pasta, Pane Integrale, Olio Extra Vergine di Oliva. Dinner: Pema Pane Integrale di Segale Biologico, Olio Extra Vergine di Oliva, Riso, Petto di Pollo. Snacks/Other: Myprotein Impact Whey Protein, Prosciutto Crudo, Pane tipo Rosetta. more...
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Gaining 0.2 kg a Week
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enricopietrantozzi's Weight History
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