Weigh In record (no journal entry) for 20 April 2017
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55.2 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 93.28g | Prot: 69.16g | Carbs: 27.66g.
Breakfast: AH Verse Slagroom. Lunch: Ei. Dinner: AH Gesneden Uien, La Luce Pastasaus Piccante, AH Mager Half om Half Gehakt, Cheddar Kaas, AH Courgette, AH Komkommer. Snacks/Other: AH Komkommer, AH Tomaat, AH Goudse Kaas Jong Belegen 48+, AH Magere Kwark. more...
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steady weight
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rosa.a.t's Weight History
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