Weigh In record (no journal entry) for 20 April 2017
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79.4 kg
Lost so far: 5.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 98.45g | Prot: 43.87g | Carbs: 188.03g.
Breakfast: Пекинская Капуста, Самбери Курица-Гриль. Snacks/Other: Самбери Печенье Брауни (с Брусникой). more...
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Gaining 1.4 kg a Week
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