Weigh In record (no journal entry) for 19 April 2017
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27.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 89.61g | Prot: 66.77g | Carbs: 314.72g.
Breakfast: Yumuşak Simit, Ülker Çokonat, Tamek Şeftali Nektarı. Lunch: Magnum Double Karadut ve Böğürtlen, Sütaş Ayran, Et Döner. Dinner: Kısır. Snacks/Other: Nesquik Çikolatalı İçecek Tozu, Süt, Biscolata Mood. more...
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steady weight
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