Weigh In record (no journal entry) for 19 April 2017
|
75 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 36.04g | Prot: 107.28g | Carbs: 110.46g.
Breakfast: Milbona Framboos Drink, Linessa Goudse Kaas 30+ Toscaanse Kruiden, Volkoren Brood, Bona Boter Halfvol. Lunch: Linessa Salami Light, Linessa Goudse Kaas 30+ Toscaanse Kruiden, Volkoren Brood, Bona Boter Halfvol. Dinner: Gouda's Glorie Fritessaus, AH Kogelbiefstuk, Pastinaken, Zoete Aardappel, Wortelen. Snacks/Other: Lidl Carpaccio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|