Weigh In record (no journal entry) for 19 April 2017
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56 kg
Lost so far: 5.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 24.89g | Prot: 32.96g | Carbs: 112.63g.
Breakfast: Alpina Yogurt Finesse (180g), Bimbo Tostadas Integrales, Alpina Queso Finesse. Lunch: Tocino (Curado, Asado, Frito o Asado, Cocido), Lentejas con Arroz. Snacks/Other: Tosh Galletas de Ajonjoli, Peras. more...
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Losing 1.4 kg a Week
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marcis32's Weight History
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