Weigh In record (no journal entry) for 19 April 2017
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67 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 35.96g | Prot: 75.15g | Carbs: 85.36g.
Breakfast: Зеленое Яблоко. Lunch: Кофе Латте, Глобус Ролл Филадельфия Лосось. Dinner: Красные Помидоры, Жареная или Запеченная Куриная Грудка. Snacks/Other: Milky Way Minis, Milky Way Minis. more...
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Losing 0.6 kg a Week
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