anuta_rogozina's Journal, 19 Apr 17

anuta_rogozina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2017

63 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2017:

405 kcal

Fat: 14.85g | Prot: 18.39g | Carbs: 49.23g. Breakfast: Чай с Молоком и Сахаром, Летний День Молоко 3,2%. Lunch: Утро Родины Кофе с Молоком. Dinner: Кофе с Молоком, Сгущенное Молоко. more...

2008 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Zumba - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anuta_rogozina's Weight History

View Complete History

anuta_rogozina's Journal, 19 Apr 17

Submit a Comment

anuta_rogozina's Weight History