Weigh In record (no journal entry) for 19 April 2017
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77 kg
Lost so far: 12.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 17.30g | Prot: 51.38g | Carbs: 235.94g.
Lunch: Paprikasoep, Zwagerman Kipfilet Naturel, AH Ijsbergsla, Linessa Cream Cheese Light, Goldessa Cottage Cheese, Wasa Lichtgewicht. Dinner: Honig Macaroni Bereid. more...
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Losing 6.3 kg a Week
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caatje11's Weight History
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