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period week
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81.8 kg
Lost so far: 3.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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594 kcal
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Fat: 23.90g | Prot: 34.55g | Carbs: 60.50g.
Breakfast: Crunchy Oats. Lunch: Heinz Cream of Tomato Soup. Dinner: Scotch Beef Diced. more...
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Losing 1.3 kg a Week
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Dennymac's Weight History
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