Weigh In record (no journal entry) for 18 April 2017
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 57.09g | Prot: 82.57g | Carbs: 76.19g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: HEB Snax Trail Mix - Hit The Trail. Dinner: Arby's Roast Turkey Farmhouse Salad, Arby's Turkey Gyro. more...
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Losing 0.3 kg a Week
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Dorene40's Weight History
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