Weigh In record (no journal entry) for 19 April 2017
|
79.2 kg
Lost so far: 5.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2257 kcal
|
Fat: 76.29g | Prot: 246.72g | Carbs: 134.29g.
Breakfast: Яблоко, Майонез, Роллтон Лапша Быстрого Приготовления. Dinner: Куриные Грудки (Жареные). Snacks/Other: Bounty Bounty, Капучино. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|