SEMANA SANTA...
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64 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.94g | Prot: 60.56g | Carbs: 45.24g.
Breakfast: Kiwi, Campofrío Fiambre de Pavo, The Rustik Bakery Pan Masa Madre, Café Cortado. Lunch: Hacendado Yogurt Sabores 0%, Campofrío Salchichas de Pavo, Ensalada Mixta. Dinner: Café Cortado, Hacendado Espinacas Frescas, Salmón Cocinado. Snacks/Other: Campofrío Fiambre de Pavo, DIA Tortitas de Arroz Integral, Pompadour Cola de Caballo Plus 3. more...
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2164 kcal
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Exercise:
Body Combat - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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idomingo 1's Weight History
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