Weigh In record (no journal entry) for 18 April 2017
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52.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 97.98g | Prot: 89.09g | Carbs: 124.39g.
Breakfast: Mieszane Warzywa (Mrożone), Pieczarki Smażone, Kasza Gryczana (Gotowana, Pieczona), Kawa Bezkofeinowa. Lunch: Sokołów Polędwica Sopocka. Dinner: Milka Czekolada z Orzechami, Mleko z 2% Tłuszczu, Kawa (Parzona z Fusów). Snacks/Other: Morliny Polędwica Sopocka, Salato Sałatka Domowa Warzywna, Śledzie w Śmietanie. more...
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1329 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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