Weigh In record (no journal entry) for 18 April 2017
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.55g | Prot: 82.19g | Carbs: 106.80g.
Breakfast: Eat Natural Noten en Zaden, Milsani Magere Kwark Naturel, Banaan, Gekookt Ei. Lunch: Appel, Gele Paprika's, Rode Paprika, Domspitz Milch Cottage Cheese, Jumbo Ovengebakken Kipfilet. more...
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Gaining 1.8 kg a Week
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femkeabc's Weight History
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