Weigh In record (no journal entry) for 18 April 2017
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77.9 kg
Lost so far: 12 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 56.56g | Prot: 65.82g | Carbs: 116.18g.
Breakfast: AH Elstar Appel. Lunch: Cup-A-Soup Kerrie, Sinaasappelen, Lidl Magere Kwark. Dinner: Jumbo Gehaktschnitzel Naturel, Gekookt Ei, Perfekt Spinazie a La Crème, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Komkommer (met Schil). more...
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Gaining 5.6 kg a Week
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caatje11's Weight History
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