Weigh In record (no journal entry) for 18 April 2017
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 57.41g | Prot: 58.74g | Carbs: 184.07g.
Breakfast: Чай с Сахаром, цикорий, молоко, сахар, Каша Рисовая на Молоке, Яйцо Всмятку, Овсяная Каша на Молоке. Lunch: Мясо по-Французски, Гречка Отварная. more...
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Gaining 0.6 kg a Week
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kot_blevun's Weight History
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