Schmimm's Journal, 18 Apr 17

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Weigh In record (no journal entry) for 18 April 2017

65.5 kg Lost so far: 22 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

1257 kcal

Fat: 35.92g | Prot: 36.90g | Carbs: 188.81g. Lunch: Thomy Remoulade, Lidl Butterkäse, Gut & Günstig Mehrkorn Brötchen. Dinner: Vitasia Gebratene Nudeln. Snacks/Other: Lift Apfelschorle (Flashe). more...

2178 kcal

Exercise: Sleeping - 10 hours, Resting - 11 hours and 50 minutes, Walking (brisk) - 4/mph - 2 hours and 10 minutes. more...

Gaining 0.2 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 18 Apr 17

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Schmimm's Weight History