Weigh In record (no journal entry) for 18 April 2017
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 37.75g | Prot: 40.36g | Carbs: 152.99g.
Lunch: Mela, Mulino Bianco Fette Biscottate le Integrali, Vipiteno Yogurt Magro Vaniglia, Grissini Teneri, Olio Extra Vergine di Oliva, Esselunga Insalatina Lattughino Verde. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Pomodori, Findus Bastoncini di Merluzzo. more...
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Gaining 5.6 kg a Week
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Stefano10's Weight History
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