Stefyds3's Journal, 18 Apr 17

Weigh In record (no journal entry) for 18 April 2017
65.8 kg Lost so far: 1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:
877 kcal Fat: 12.54g | Prot: 18.50g | Carbs: 169.45g.   Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Alce Nero Latte di Soia, Mulino Bianco Fette Biscottate Dorate, Succo di Limone, Caffè Espresso, Zucchero, Spremuta d'arancia. Lunch: Fragole Zuccherate, Verdura Cotta, Riso. Snacks/Other: Lindt Cioccolato Fondente 70%. more...
1610 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

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Stefyds3's Weight History


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