neokatrina's Journal, 18 Apr 17

neokatrina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 April 2017

94.8 kg Lost so far: 0 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2017:

2534 kcal

Fat: 143.49g | Prot: 100.64g | Carbs: 197.05g. Breakfast: Vitasia Mango Lassi. Lunch: Mięso z Piersi Kurczak, Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Emco Nuts And Cashew. Dinner: Felix Masło Orzechowe Light. Snacks/Other: Biedronka Sezamki. more...

2707 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

Support

neokatrina's Weight History

View Complete History