Yacki's Journal, 19 Feb 12

Yacki's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2012

71.0 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2012:

1252 kcal

Fat: 23.96g | Prot: 106.64g | Carbs: 206.56g. Breakfast: Fiber One Chewy Bar Oats and strawberries. Lunch: Skinny Cow chocolate ice cream sandwich, Sonnys Chicken, Sonnys Bake Bean. Dinner: Raisin Bran Crunch, Milk. Snacks/Other: apple. more...

1880 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yacki's Weight History

View Complete History

Yacki's Journal, 19 Feb 12

Submit a Comment

Yacki's Weight History