Weigh In record (no journal entry) for 10 April 2017
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84.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 69.86g | Prot: 155.48g | Carbs: 367.35g.
Breakfast: Quaker Flocons d'avoine (40g), Lait, Oranges. Lunch: Aldi Poisson Pané, Harry's Pain de Mie 7 Céréales, Ratatouille Maison, Oranges. Dinner: Oeuf Dur, Aldi Poisson Pané, Ratatouille Maison, Ratatouille Maison, Pain, Pomme. Snacks/Other: NO Explode, BCAA Express, Oméga 3, Vitargo, Hydrate & Perform, Caséine Micellaire, Impact Whey Isolate, Créatine. more...
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Sphinx08's Weight History
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