Weigh In record (no journal entry) for 24 July 2012
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 52.58g | Prot: 85.95g | Carbs: 271.86g.
Breakfast: Pommes, Amandes, Yaourt Nature Sucré, Pain Grille A la Farine de Ble Complet, Fromage Blanc 20%, Bananes. Lunch: Jus Exotique, Concombre (avec Peau), Tomates, Pastèque, Pain de Mie Moelleux Complet, Boeuf Haché (90% de Maigre / 10% de Matières Grasses). Dinner: Lait, Dattes, Jus Multivitaminé, Fromage, Oeuf Dur, Pain de Mie Moelleux Complet. more...
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Sphinx08's Weight History
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