Weigh In record (no journal entry) for 17 April 2017
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74.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 17.20g | Prot: 14.94g | Carbs: 11.78g.
Breakfast: Vigor Queijo Parmesão Ralado, Maçã, Ovo Mexido, Chá de Ervas (exceto Camomila, Infusão), Suco de Limão. more...
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Losing 0.2 kg a Week
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