Weigh In record (no journal entry) for 17 April 2017
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 16.75g | Prot: 19.67g | Carbs: 189.11g.
Breakfast: Café Expresso, Nestlé Dessert Chocolat Noir, pruneaux d'agen dénoyautés, pain sandwich nature mannapain, pain sandwich complet mannapain, Nestlé Dessert Chocolat Noir, Café Expresso, Thé sans Sucre. Lunch: Carrefour Betteraves Rouges, Mannapain Pain Sandwich Complet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes, Navets, Café Expresso, Nestlé Dessert Chocolat Noir. Snacks/Other: Nestlé Dessert Chocolat Noir, Poires, Pomme Golden, Café Expresso, Thé sans Sucre. more...
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Losing 0.7 kg a Week
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Recon004's Weight History
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