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recuperada do churras 😄
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62.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 44.31g | Prot: 43.61g | Carbs: 31.04g.
Breakfast: Kefir de Leite, Abacate. Lunch: Carne de Panela, Quiabo Cozido, Couve Manteiga Crua, Taioba, Salada Vinagrete, Alface. Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Perdigão Linguiça Suína. Snacks/Other: Kiwi. more...
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Losing 4.2 kg a Week
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yaneneves's Weight History
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