iiiiiiiiiiiiiiiiiiii's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

91.3 kg Lost so far: 31.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

617 kcal

Fat: 24.57g | Prot: 42.95g | Carbs: 56.07g. Breakfast: Kiraz Domates, Susamlı Simit, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Yaş Pasta. Dinner: Hindi Göğsü Eti. Snacks/Other: Algida Frigola. more...

3336 kcal

Exercise: Cooking - 1 hour, Housework - 2 hours, Cardio - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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iiiiiiiiiiiiiiiiiiii's Journal, 17 Apr 17

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