Weigh In record (no journal entry) for 17 April 2017
|
66.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 50.58g | Prot: 62.36g | Carbs: 151.12g.
Breakfast: Invernizzi Gallette ai 5 Cereali, Spremuta d'arancia, Zucchero, Caffè Espresso, Succo di Limone, Parma Prosciutto Crudo. Lunch: Patatine Fritte (da Surgelate), Coscia di Pollo (Mangiata senza Pelle). Dinner: Findus Cordon Bleu, Insalata Mista Verde. Snacks/Other: Yogurt-Gelato, Nutella Nutella, Kellogg's Coco Pops Risociok, Banana, Caffè Espresso, Zucchero. more...
|
|
1703 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stefyds3's Weight History
|