Weigh In record (no journal entry) for 17 April 2017
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 26.69g | Prot: 26.86g | Carbs: 61.67g.
Breakfast: Кофе с Молоком и Сахаром, Крепыш Бездрожжевой Ржаной Заварной Хлеб, Магнит Сыр Грюер 45%, Яичница. Snacks/Other: Красное Яблоко. more...
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Losing 11.9 kg a Week
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knyaz_reggi's Weight History
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