body fat recorded as 29.7%
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98.9 kg
Lost so far: 5.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2012:
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2497 kcal
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Fat: 68.62g | Prot: 90.23g | Carbs: 356.14g.
Breakfast: Bread, Bacon. Dinner: 2 Litre Bottle Coke, 10 Inch Thin. Snacks/Other: Kakor Havreflarn. more...
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steady weight
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bestbefore1989's Weight History
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